Your Space - Self Love Check In
What you give energy to you give life to! This is a mini mindfulness session for your to reflect, extend love and compassion to yourself. No judgements, just observing where you are at. This check in is to support you to invest some energy into loving yourself and pin pointing the ways that you can do that in a way that means the most to you. This is a great way to take another step in your self care. This check in can prompt you to reflect once a week, once a month or once a year!
What you give energy to you give life to! This is a mini mindfulness session for your to reflect, extend love and compassion to yourself. No judgements, just observing where you are at. This check in is to support you to invest some energy into loving yourself and pin pointing the ways that you can do that in a way that means the most to you. This is a great way to take another step in your self care. This check in can prompt you to reflect once a week, once a month or once a year!
What you give energy to you give life to! This is a mini mindfulness session for your to reflect, extend love and compassion to yourself. No judgements, just observing where you are at. This check in is to support you to invest some energy into loving yourself and pin pointing the ways that you can do that in a way that means the most to you. This is a great way to take another step in your self care. This check in can prompt you to reflect once a week, once a month or once a year!