Step into alignment with yoga

 

So good to meet you, I’m Sammy.

I love practicing and teaching yoga! My favourite part is seeing people after class with a weight off of their mind and with huge smiles on their faces.

I love seeing mind, body and spirit united through moving meditation as a yoga teacher. For the last 22 years I have worked as a counsellor, caseworker, community development worker and international aid worker. I learnt very early on the importance of self love and care so that you can work healthily and love others.

I am passionate about sharing these tools that I have picked up along my travels in my self care kit.

I am a 350hr Registered Yoga Teacher through Loka Yoga School with the internationally recognized Yoga Alliance in Hatha, Vinyasa, breathwork, meditation, children’s yoga and Yin Restorative yoga.

I have taught for over 6 years in Perth as a resident Vinyasa Flow teacher at Bodhi, The Alignment Collective and Greenzone.  In 2019 I co-facilitated the life changing 7 day AWAKE retreat in Mallorca, Spain. I have provided workplace wellness for psychologists and clinicians at Masters and Co Psychology in 2020 and for doctors through SHQ in 2023. I have offered mindfullness, meditation, pranayama and restorative yoga with teenage girls at a domestic violence refuge in 2021. I have provided school holiday kids yoga for the amazing kids at All Stars for Autism in 2022. I facilitate half day workshops involving meditation breathwork and yoga.

I have my own warm and welcoming classes with a growing community of Temple Yogi’s in Perth’s Northern Beaches at Sorrento Surf Life Saving Club and now I can support your practice at home as an Online Temple Yogi with my new members only Yoga Classes right here on my site.

My offerings

 
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Classes

Where you can find me + Online Yoga Studio

 
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Workplace Wellbeing

Out of the studio into the office

 
 
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Meditation Online

Mini meditation recordings

 
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Workshops and Retreats

I can bring yoga, stretch and restore or mindfulness to your retreat.

 

“Sammy is very nurturing and intuitive.

I was pleasantly surprised when I found myself able to ease into postures”

—Workshop Feedback 30 June 2020.

Try a FREE “Your Space” online meditation and see if it’s your kinda thing

There’s no commitment or pressure.