Step into alignment with yoga
So good to meet you, I’m Sammy.
I love practicing and teaching yoga! My favourite part is seeing people after class with a weight off of their mind and with huge smiles on their faces.
I love seeing mind, body and spirit united through moving meditation as a yoga teacher. For the last 22 years I have worked as a counsellor, caseworker, community development worker and international aid worker. I learnt very early on the importance of self love and care so that you can work healthily and love others.
I am passionate about sharing these tools that I have picked up along my travels in my self care kit.
I am a 350hr Registered Yoga Teacher through Loka Yoga School with the internationally recognized Yoga Alliance in Hatha, Vinyasa, breathwork, meditation, children’s yoga and Yin Restorative yoga.
I have taught for over 6 years in Perth as a resident Vinyasa Flow teacher at Bodhi, The Alignment Collective and Greenzone. In 2019 I co-facilitated the life changing 7 day AWAKE retreat in Mallorca, Spain. I have provided workplace wellness for psychologists and clinicians at Masters and Co Psychology in 2020 and for doctors through SHQ in 2023. I have offered mindfullness, meditation, pranayama and restorative yoga with teenage girls at a domestic violence refuge in 2021. I have provided school holiday kids yoga for the amazing kids at All Stars for Autism in 2022. I facilitate half day workshops involving meditation breathwork and yoga.
I have my own warm and welcoming classes with a growing community of Temple Yogi’s in Perth’s Northern Beaches at Sorrento Surf Life Saving Club and now I can support your practice at home as an Online Temple Yogi with my new members only Yoga Classes right here on my site.
My offerings
Classes
Where you can find me + Online Yoga Studio
Workplace Wellbeing
Out of the studio into the office
Meditation Online
Mini meditation recordings
Workshops and Retreats
I can bring yoga, stretch and restore or mindfulness to your retreat.
“Sammy is very nurturing and intuitive.
I was pleasantly surprised when I found myself able to ease into postures”
—Workshop Feedback 30 June 2020.
Try a FREE “Your Space” online meditation and see if it’s your kinda thing
There’s no commitment or pressure.